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Baked Breaded or Battered Yellow or Green Summer Squash
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Nutrition Facts
Serving Size
1 cup
Energy
654 kj
156 kcal
Protein
5.06g
Fat
3.3g
Saturated Fat
0.53g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.119g
Cholesterol
11mg
Carbohydrates
28.23g
Sugar
8.45g
Fibre
3.1g
Sodium
310mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
3.3g
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Carbs
28.23g
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Prot
5.06g
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| There are 156 calories in 1 cup of Baked Breaded or Battered Yellow or Green Summer Squash. |
| Calorie Breakdown: 18% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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