| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1322 kj
316 kcal
Protein
33.75g
Fat
13.34g
Saturated Fat
2.805g
Polyunsaturated Fat
3.956g
Monounsaturated Fat
5.53g
Cholesterol
89mg
Carbohydrates
13.08g
Sugar
0.26g
Fibre
0.4g
Sodium
367mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
13.34g
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Carbs
13.08g
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Prot
33.75g
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| There are 316 calories in 1 cup of diced Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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