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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and coating removed)
Energy
577 kj
138 kcal
Protein
25.01g
Fat
3.51g
Saturated Fat
0.792g
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.292g
Cholesterol
63mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
308mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
3.51g
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Carbs
0g
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Prot
25.01g
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| There are 138 calories in a 1/2 small Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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