Food database and calorie counter  

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)

Nutrition Facts
Serving Size
1 medium
per serve
Energy
901 kj
215 kcal
Protein
5.63g
Fat
7.72g
Saturated Fat
2.555g
Polyunsaturated Fat
1.688g
Monounsaturated Fat
3.032g
Cholesterol
8mg
Carbohydrates
32.36g
Sugar
3.4g
Fibre
3.1g
Sodium
516mg
Potassium
648mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
7.72g
Carbs
32.36g
Prot
5.63g
There are 215 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten).
Calorie Breakdown: 31% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 111
1 small 172
1 cup 211
1 serving (194 g) 215
1 medium 215
1 large 373

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jenny Craig Cheesy Baked Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.