| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
2136 kj
511 kcal
Protein
22.77g
Fat
43.68g
Saturated Fat
18.342g
Polyunsaturated Fat
1.817g
Monounsaturated Fat
19.631g
Cholesterol
96mg
Carbohydrates
4.69g
Sugar
1.43g
Fibre
0.4g
Sodium
350mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
511
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Fat
43.68g
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Carbs
4.69g
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Prot
22.77g
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| There are 511 calories in 1 cup of diced Barbecued Beef Shortribs (with Sauce). |
| Calorie Breakdown: 78% fat, 4% carbs, 18% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
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