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10 tbsps

Basil

Nutrition Facts
Serving Size
10 tbsps
per serve
Energy
30 kj
7 kcal
Protein
0.67g
Fat
0.16g
Saturated Fat
0.011g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
1.15g
Sugar
0.08g
Fibre
1g
Sodium
1mg
Potassium
122mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.16g
Carbs
1.15g
Prot
0.67g
There are 7 calories in 10 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Garlic Powder
Chilli Powder
Curry Powder
Black Pepper
Salt
White Pepper
  View More Seasoning Nutritional Info

See also:

Sealord Tomato & Basil Tuna
Mediterranean Hummus Basil Pesto
Pesto Sauce
Sealord Tuna Lite Sundried Tomato & Basil
Pams Fresh Basil Pesto
  View More
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