Food database and calorie counter  

10 tbsps

Basil

Nutrition Facts
Serving Size
10 tbsps
per serve
Energy
30 kj
7 kcal
Protein
0.67g
Fat
0.16g
Saturated Fat
0.011g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
1.15g
Sugar
0.08g
Fibre
1g
Sodium
1mg
Potassium
122mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.16g
Carbs
1.15g
Prot
0.67g
There are 7 calories in 10 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related types of Seasoning:

Curry Powder
Chilli Powder
Black Pepper
White Pepper
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Pams Basil Pesto
Basil (Dried)
Sealord Tuna Lite Sundried Tomato & Basil
Pams Fresh Basil Pesto
Pesto Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old El Paso Taco Spice Mix Reduced Salt
Masterfoods Roast Vegetable Sprinkle
Masterfoods Moroccan Seasoning
Gregg's Green Curry Paste
Pams Taco Mexican Spice Mix
Old El Paso Taco Spice Mix (Mild)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.