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100 g

Basil

Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Protein
2.54g
Fat
0.61g
Saturated Fat
0.041g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
4.34g
Sugar
0.3g
Fibre
3.9g
Sodium
4mg
Potassium
462mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
27
Fat
0.61g
Carbs
4.34g
Prot
2.54g
There are 27 calories in 100 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Garlic Powder
Chilli Powder
White Pepper
Salt
Black Pepper
Curry Powder
  View More Seasoning Nutritional Info

See also:

Sealord Tomato & Basil Tuna
Mediterranean Hummus Basil Pesto
Pesto Sauce
Sealord Tuna Lite Sundried Tomato & Basil
Pams Fresh Basil Pesto
  View More
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