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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
196 kcal
Protein
33.15g
Fat
6g
Saturated Fat
2.274g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.554g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
266mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
196
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Fat
6g
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Carbs
0g
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Prot
33.15g
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There are 196 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised). |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
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