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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
21.45g
Fat
3.61g
Saturated Fat
1.34g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
1.514g
Cholesterol
38mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
76mg
Potassium
333mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
124
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Fat
3.61g
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Carbs
0g
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Prot
21.45g
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There are 124 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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