| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
818 kj
196 kcal
Protein
25.19g
Fat
9.8g
Saturated Fat
3.513g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
4.514g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
197mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
9.8g
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Carbs
0g
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Prot
25.19g
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| There are 196 calories in 1 serving of Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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