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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
601 kj
144 kcal
Protein
10.43g
Fat
10.98g
Saturated Fat
4.285g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
4.853g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
95mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
10.98g
Carbs
0g
Prot
10.43g
There are 144 calories in 1 medium slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 65
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 oz, boneless, cooked 97
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
Braised or Boiled Beef Pot Roast
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
  View More
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