| Food database and calorie counter |
|
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
|
Nutrition Facts
Serving Size
1 lb
Energy
2581 kj
617 kcal
Protein
87.23g
Fat
29.8g
Saturated Fat
9.045g
Polyunsaturated Fat
1.379g
Monounsaturated Fat
12.977g
Cholesterol
268mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
272mg
Potassium
1501mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
617
|
|
Fat
29.8g
|
|
Carbs
0g
|
|
Prot
87.23g
|
| There are 617 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
|
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
