| Food database and calorie counter |
|
Beef, Dumplings and Vegetables in Gravy (Mixture)
|
Nutrition Facts
Serving Size
1 cup
Energy
1104 kj
264 kcal
Protein
18.33g
Fat
11.6g
Saturated Fat
4.589g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
4.943g
Cholesterol
40mg
Carbohydrates
21.74g
Sugar
3.64g
Fibre
2.2g
Sodium
1220mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
264
|
|
Fat
11.6g
|
|
Carbs
21.74g
|
|
Prot
18.33g
|
| There are 264 calories in 1 cup of Beef, Dumplings and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 39% fat, 33% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
