Nutrition Facts
Serving Size
1 cup
per serve
Energy
944 kj
226 kcal
Protein
12.46g
Fat
7.36g
Saturated Fat
1.406g
Polyunsaturated Fat
2.547g
Monounsaturated Fat
2.513g
Cholesterol
41mg
Carbohydrates
27.78g
Sugar
2.28g
Fibre
2.4g
Sodium
577mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
7.36g
Carbs
27.78g
Prot
12.46g
There are 226 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 cup 226
1 serving (217 g) 226

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
  View More
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