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Beef or Meat Gravy

Nutrition Facts
Serving Size
1 cup
per serve
Energy
517 kj
123 kcal
Protein
8.74g
Fat
5.5g
Saturated Fat
2.686g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.241g
Cholesterol
7mg
Carbohydrates
11.21g
Sugar
0.49g
Fibre
0.9g
Sodium
1305mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
5.5g
Carbs
11.21g
Prot
8.74g
There are 123 calories in 1 cup of Beef or Meat Gravy.
Calorie Breakdown: 38% fat, 35% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
1 serving (29 g) 15
100 g 53
1 cup 123

Related types of Gravy:

Brown Gravy
Turkey Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Chicken Gravy (Canned)
  View More Gravy Nutritional Info

Related types of Sauces:

Applesauce
Olive Oil
Salsa
Mayonnaise
Soy Sauce
Ketchup
  View More Sauces Nutritional Info

See also:

Beef or Meat Gravy (Home Recipe)
Low Sodium Beef or Meat Gravy
Fat Free Beef or Meat Gravy
Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Minced Beef (95% Lean / 5% Fat)
  View More
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