| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
517 kj
123 kcal
Protein
8.74g
Fat
5.5g
Saturated Fat
2.686g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.241g
Cholesterol
7mg
Carbohydrates
11.21g
Sugar
0.49g
Fibre
0.9g
Sodium
1305mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
5.5g
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Carbs
11.21g
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Prot
8.74g
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| There are 123 calories in 1 cup of Beef or Meat Gravy. |
| Calorie Breakdown: 38% fat, 35% carbs, 27% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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