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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5238 kj
1252 kcal
Protein
108.68g
Fat
87.41g
Saturated Fat
32.981g
Polyunsaturated Fat
3.13g
Monounsaturated Fat
39.236g
Cholesterol
304mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
295mg
Potassium
1356mg
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1252 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1252
Fat
87.41g
Carbs
0g
Prot
108.68g
There are 1252 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
3 oz ( 1 serving ) 235
100 g 276
1 lb 1252

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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