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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
22.53g
Fat
4.2g
Saturated Fat
1.553g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.69g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
353mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
4.2g
Carbs
0g
Prot
22.53g
There are 134 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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