Food database and calorie counter  

Beef Salami

Nutrition Facts
Serving Size
100 g
per serve
Energy
1079 kj
258 kcal
Protein
12.6g
Fat
22.2g
Saturated Fat
9.865g
Polyunsaturated Fat
1.037g
Monounsaturated Fat
10.648g
Cholesterol
71mg
Carbohydrates
1.9g
Sugar
1.5g
Fibre
0g
Sodium
1140mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
22.2g
Carbs
1.9g
Prot
12.6g
There are 258 calories in 100 grams of Beef Salami.
Calorie Breakdown: 78% fat, 3% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 36
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) 59
1 serving (23 g) 59
100 g 258
1 cup 379

Related types of Salami:

Soft Salami
Italian Pork Salami
Dry or Hard Salami
Pork Salami (Dry or Hard)
Salami
  View More Salami Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Salami (Cooked)
Beef Pork Salami (Less Sodium)
Beef and Pork Salami (Cooked)
Beef Pork Salami (Dry or Hard)
Salami, Pork and Beef Beerwurst
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Primo White Hungarian Salami
Verkerks Lean Italian Salami
Hellers Danish Salami
Verkerks Dulce Chorizo Salami
Swiss Deli Hunter Pork Stick
Primo Bier Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.