| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
549 kj
131 kcal
Protein
6.01g
Fat
11.7g
Saturated Fat
4.963g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
11.7g
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Carbs
0g
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Prot
6.01g
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| There are 131 calories in 1 small Beef Shortrib. |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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