| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
2629 kj
628 kcal
Protein
28.78g
Fat
56.01g
Saturated Fat
23.752g
Polyunsaturated Fat
2.042g
Monounsaturated Fat
25.193g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
284mg
Potassium
299mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
628
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Fat
56.01g
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Carbs
0g
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Prot
28.78g
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| There are 628 calories in 1 cup of cooked, diced Beef Shortribs. |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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