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Beef with Barbecue Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1915 kj
458 kcal
Protein
55.6g
Fat
20.88g
Saturated Fat
7.941g
Polyunsaturated Fat
1.058g
Monounsaturated Fat
8.972g
Cholesterol
160mg
Carbohydrates
7.65g
Sugar
2.34g
Fibre
0.8g
Sodium
631mg
Potassium
913mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
458
Fat
20.88g
Carbs
7.65g
Prot
55.6g
There are 458 calories in 1 cup of Beef with Barbecue Sauce (Mixture).
Calorie Breakdown: 43% fat, 7% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
1 slice with sauce 101
1 rib with sauce 118
100 g 174
1 serving (197 g) 343
1 cup 458

Related types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Low Sodium Barbecue Sauce
Beef with Sweet and Sour Sauce (Mixture)
Barbecue Sauce
Steak Teriyaki with Sauce (Mixture)
Beef Barbecue Submarine Sandwich on Bun
  View More
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