| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
204 kj
49 kcal
Protein
1.43g
Fat
0.22g
Saturated Fat
0.036g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
11.32g
Sugar
8.65g
Fibre
2.7g
Sodium
305mg
Potassium
232mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.22g
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Carbs
11.32g
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Prot
1.43g
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| There are 49 calories in 1 cup of diced Beetroot (Drained Solids, Canned). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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