| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1155 kj
276 kcal
Protein
11.96g
Fat
21.6g
Saturated Fat
10.231g
Polyunsaturated Fat
2.138g
Monounsaturated Fat
7.562g
Cholesterol
263mg
Carbohydrates
8.32g
Sugar
0.94g
Fibre
0.6g
Sodium
549mg
Potassium
145mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
21.6g
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Carbs
8.32g
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Prot
11.96g
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| There are 276 calories in 100 grams of Eggs Benedict. |
| Calorie Breakdown: 71% fat, 12% carbs, 17% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
See also:
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