Food database and calorie counter  

Black Bean Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1174 kj
280 kcal
Protein
6.76g
Fat
12.27g
Saturated Fat
2.164g
Polyunsaturated Fat
3.974g
Monounsaturated Fat
5.454g
Cholesterol
0mg
Carbohydrates
30.5g
Sugar
7.67g
Fibre
3.8g
Sodium
2651mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
12.27g
Carbs
30.5g
Prot
6.76g
There are 280 calories in 1 cup of Black Bean Sauce.
Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 17
100 g 102
1 cup 280

Related types of Sauces:

Salsa
Applesauce
Olive Oil
Mayonnaise
Ketchup
Soy Sauce
  View More Sauces Nutritional Info

See also:

Lee Kum Kee Black Bean Sauce
Black Bean Burger
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Black Bean Brownie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Sour Cream - Regular
Pita Pit Tomato Sauce - Small
Pita Pit Aioli - Small
Pita Pit Sweet Chilli - Regular
Pita Pit Cucumber Yoghurt Dressing - Small
Pita Pit Habanero - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.