Food database and calorie counter  

1 Greek olive

Black Olives

Nutrition Facts
Serving Size
1 Greek olive
per serve
Energy
66 kj
16 kcal
Protein
0.13g
Fat
1.43g
Saturated Fat
0.189g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.056g
Cholesterol
0mg
Carbohydrates
0.91g
Sugar
0g
Fibre
0.4g
Sodium
132mg
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
1.43g
Carbs
0.91g
Prot
0.13g
There are 16 calories in 1 Greek Olive.
Calorie Breakdown: 76% fat, 21% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 Greek olive 16
1 serving (23 g) 24
1 oz 30
1 10 small serving 36
1 10 medium serving 42
1 10 large serving 48
1 10 extra large serving 58
100 g 105
1 cup sliced 142
1 cup whole 154

Related types of Olives:

Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
  View More Olives Nutritional Info

See also:

Fragata Pitted Black Olives
Olives (Jumbo-Super Colossal)
Sun Harvest Pitted Black Olives
Olives (Small-Extra Large)
Black Bean Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Delmaine Pitted Kalamata Olives
Fragata Pitted Black Olives
Pams Spanish Stuffed Olives
Delmaine Spanish Stuffed Green Olives
Pams Spanish Stuffed Olives
Sun Harvest Pitted Black Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.