| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
292 kj
70 kcal
Protein
1.61g
Fat
0.87g
Saturated Fat
0.025g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.086g
Cholesterol
0mg
Carbohydrates
16g
Sugar
5.92g
Fibre
8.7g
Sodium
1mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
0.87g
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Carbs
16g
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Prot
1.61g
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| There are 70 calories in 1 cup of Black Raspberries. |
| Calorie Breakdown: 10% fat, 82% carbs, 8% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
See also:
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