| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
221 kj
53 kcal
Protein
2g
Fat
4.61g
Saturated Fat
0.354g
Polyunsaturated Fat
1.097g
Monounsaturated Fat
2.938g
Cholesterol
0mg
Carbohydrates
1.81g
Sugar
0.45g
Fibre
0.9g
Sodium
3mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
4.61g
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Carbs
1.81g
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Prot
2g
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| There are 53 calories in 1 tablespoon of Blanched Almonds. |
| Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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