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Blanched Hazelnuts or Filberts Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2632 kj
629 kcal
Protein
13.7g
Fat
61.15g
Saturated Fat
4.669g
Polyunsaturated Fat
5.558g
Monounsaturated Fat
48.192g
Cholesterol
0mg
Carbohydrates
17g
Sugar
3.49g
Fibre
11g
Sodium
0mg
Potassium
658mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(629 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (82%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
629
Fat
61.15g
Carbs
17g
Prot
13.7g
There are 629 calories in 100 grams of Blanched Hazelnuts or Filberts Nuts.
Calorie Breakdown: 82% fat, 10% carbs, 8% prot.

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Almonds
Walnuts
  View More Nuts Nutritional Info

See also:

Hazelnuts or Filberts Nuts
Hazelnuts Filberts
Dry Roasted Hazelnuts or Filberts Nuts (without Salt Added)
Blanched Almonds
Macadamia Nuts
  View More
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