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1 serving (128 g)

Blueberries (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
Energy
471 kj
113 kcal
Protein
0.83g
Fat
0.42g
Saturated Fat
0.035g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Carbohydrates
28.24g
Sugar
26.19g
Fibre
2g
Sodium
4mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.42g
Carbs
28.24g
Prot
0.83g
There are 113 calories in 1 serving of Blueberries (Cooked or Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 serving (128 g) 113
1 cup 225

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Strawberries
Blackberries
Raspberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Cooked or Canned). Did you mean:
Blueberries in Heavy Syrup (Cooked or Canned)
Frozen Blueberries
Sweetened Frozen Blueberries
Unsweetened Frozen Blueberries
  View More
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