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Blueberries in Heavy Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
943 kj
225 kcal
Protein
1.66g
Fat
0.84g
Saturated Fat
0.069g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
56.47g
Sugar
52.38g
Fibre
4.1g
Sodium
8mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
0.84g
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Carbs
56.47g
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Prot
1.66g
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| There are 225 calories in 1 cup of Blueberries in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Blueberries:
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