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Boiled Egg

Nutrition Facts
Serving Size
1 large
per serve
Energy
322 kj
77 kcal
Protein
6.26g
Fat
5.28g
Saturated Fat
1.627g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.03g
Cholesterol
211mg
Carbohydrates
0.56g
Sugar
0.56g
Fibre
0g
Sodium
139mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
5.28g
Carbs
0.56g
Prot
6.26g
There are 77 calories in 1 large Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 large 77
1 serving (50 g) 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related types of Hard Boiled Eggs:

Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Egg
Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Hard-Boiled Egg
Cooked Egg
Egg Yolk
Egg Substitute (Liquid)
Egg Whole (Dried, Powder, Glucose Reduced)
  View More
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