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1 serving (50 g)

Boiled Egg

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
322 kj
77 kcal
Protein
6.26g
Fat
5.28g
Saturated Fat
1.627g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.03g
Cholesterol
211mg
Carbohydrates
0.56g
Sugar
0.56g
Fibre
0g
Sodium
139mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg

Nutritional Summary:

Cals
77
Fat
5.28g
Carbs
0.56g
Prot
6.26g
There are 77 calories in 1 serving of Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 serving (50 g) 77
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
Cooked Egg
Pickled Egg
Egg Yolk (Salted, Frozen)
  View More
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