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Boiled Egg

Nutrition Facts
Serving Size
1 medium
per serve
Energy
284 kj
68 kcal
Protein
5.51g
Fat
4.65g
Saturated Fat
1.432g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
Carbohydrates
0.49g
Sugar
0.49g
Fibre
0g
Sodium
122mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg

Nutritional Summary:

Cals
68
Fat
4.65g
Carbs
0.49g
Prot
5.51g
There are 68 calories in 1 medium Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 serving (50 g) 77
100 g 154

Related types of Hard Boiled Eggs:

Soft Boiled Egg
Hard-Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Poached Egg (with Salt)
Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
Cooked Egg
Pickled Egg
Egg Yolk (Salted, Frozen)
  View More
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