| Food database and calorie counter |
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Boiled Potato (Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
1.81g
Fat
2.39g
Saturated Fat
0.455g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
1.083g
Cholesterol
0mg
Carbohydrates
19.48g
Sugar
0.84g
Fibre
1.7g
Sodium
253mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
2.39g
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Carbs
19.48g
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Prot
1.81g
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| There are 104 calories in 100 grams of Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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