| Food database and calorie counter |
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Boiled Potato (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
720 kj
172 kcal
Protein
3.72g
Fat
0.2g
Saturated Fat
0.052g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
40.02g
Sugar
1.72g
Fibre
3.6g
Sodium
482mg
Potassium
754mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
0.2g
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Carbs
40.02g
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Prot
3.72g
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| There are 172 calories in 1 medium Boiled Potato (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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