Food database and calorie counter  

Bologna Sandwich with Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1056 kj
252 kcal
Protein
8.09g
Fat
12.08g
Saturated Fat
3.616g
Polyunsaturated Fat
2.057g
Monounsaturated Fat
4.964g
Cholesterol
17mg
Carbohydrates
27.29g
Sugar
3.41g
Fibre
1.2g
Sodium
579mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
12.08g
Carbs
27.29g
Prot
8.09g
There are 252 calories in 1 Bologna Sandwich with Spread.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 252
1 serving (83 g) 252
100 g 304

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Bologna and Cheese Sandwich with Spread
Chopped Pickle Sandwich Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Southern Style Chicken Bites (No Sauce)
Subway Chicken & Ham Parmi Sandwich
Subway Steak, Egg & Cheese Sandwich
Subway Bacon & Egg Sandwich
Subway Egg & Cheese Sandwich
Subway Leg Ham Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.