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100 g

Bread Stick

Nutrition Facts
Serving Size
100 g
per serve
Energy
1724 kj
412 kcal
Protein
12g
Fat
9.5g
Saturated Fat
1.41g
Polyunsaturated Fat
3.628g
Monounsaturated Fat
3.568g
Cholesterol
0mg
Carbohydrates
68.4g
Sugar
1.26g
Fibre
3g
Sodium
657mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
9.5g
Carbs
68.4g
Prot
12g
There are 412 calories in 100 grams of Bread Stick.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (10.5 cm long) 21
1 medium (12 cm long) 41
1 serving (10 g) 41
1 large (13.5 cm long) 82
1 extra large (16.5 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Plain Bread Sticks
Low Sodium Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick
  View More Breadsticks Nutritional Info

See also:

Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
  View More
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