| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tender
Energy
199 kj
48 kcal
Protein
2.49g
Fat
3.01g
Saturated Fat
0.644g
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.276g
Cholesterol
9mg
Carbohydrates
2.61g
Sugar
0.14g
Fibre
0.1g
Sodium
92mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
3.01g
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Carbs
2.61g
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Prot
2.49g
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| There are 48 calories in 1 tender of Breaded Chicken Patty, Fillet or Tenders. |
| Calorie Breakdown: 57% fat, 22% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Minced Chicken:
See also:
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