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Nutrition Facts
Serving Size
100 g
per serve
Energy
1335 kj
319 kcal
Protein
16.69g
Fat
20.98g
Saturated Fat
5.268g
Polyunsaturated Fat
5.768g
Monounsaturated Fat
8.108g
Cholesterol
49mg
Carbohydrates
14.95g
Sugar
1.77g
Fibre
0.9g
Sodium
591mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
20.98g
Carbs
14.95g
Prot
16.69g
There are 319 calories in 100 grams of Breaded Minced Beef or Patty.
Calorie Breakdown: 60% fat, 19% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 80
1 oz, cooked 89
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 258
100 g 319
1 serving (101 g) 322
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 322
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 431

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Roast Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Breaded Minced Pork or Patty
Minced or Patty Pork
Minced Lamb or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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