Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup
Energy
216 kj
52 kcal
Protein
5.7g
Fat
0.22g
Saturated Fat
0.033g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
9.84g
Sugar
2.65g
Fibre
5.5g
Sodium
478mg
Potassium
261mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.22g
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Carbs
9.84g
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Prot
5.7g
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| There are 52 calories in 1 cup of Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 61% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Chopped, Frozen)
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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