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Nutrition Facts
Serving Size
1 oz
per serve
Energy
33 kj
8 kcal
Protein
0.84g
Fat
0.1g
Saturated Fat
0.015g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
1.49g
Sodium
8mg
Potassium
92mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.1g
Carbs
1.49g
Prot
0.84g
There are 8 calories in 1 ounce of Broccoli Flower Clusters.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 floweret 3
1 oz 8
1 cup flowerets 20
100 g 28
1 lb 127

Related types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Broccoli Soup
Cooked Broccoli (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Broccoli Cheese Soup (Prepared with Milk)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
  View More
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