Food database and calorie counter  

Broccoli Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1379 kj
330 kcal
Protein
3.78g
Fat
27.1g
Saturated Fat
4.019g
Trans Fat
0.091g
Polyunsaturated Fat
14.285g
Monounsaturated Fat
7.131g
Cholesterol
12mg
Carbohydrates
20.56g
Sugar
12.87g
Fibre
3.1g
Sodium
219mg
Potassium
385mg
Last updated: 11 May 20 10:12 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Broccoli Salad
 

Nutritional Summary:

Cals
330
Fat
27.1g
Carbs
20.56g
Prot
3.78g
There are 330 calories in 1 cup of Broccoli Salad.
Calorie Breakdown: 71% fat, 24% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 cup 330

Related types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Cooked Broccoli (from Fresh)
Waldorf Salad
Broccoli Soup
Soybean and Safflower Oil Mayonnaise
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Smashed Falafel Salad
Subway Leg Ham Salad
Subway Italian B.M.T. Salad
Subway Meatball Melt Salad
Subway Pork Riblet Salad
Subway Veggie Delite with Avo Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.