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Brown Rice (Long-Grain)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1548 kj
370 kcal
Protein
7.94g
Fat
2.92g
Saturated Fat
0.584g
Polyunsaturated Fat
1.044g
Monounsaturated Fat
1.056g
Cholesterol
0mg
Carbohydrates
77.24g
Sugar
0.85g
Fibre
3.5g
Sodium
7mg
Potassium
223mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
2.92g
Carbs
77.24g
Prot
7.94g
There are 370 calories in 100 grams of Brown Rice (Long-Grain).
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 370
1 cup 684
1 lb 1678

Related types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Brown and Wild Rice (Fat Not Added in Cooking)
Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate)
Brown and Wild Rice (Fat Added in Cooking)
Budget Long Grain Brown Rice
Value Brown Rice Long Grain
  View More
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