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Brown Rice (Long-Grain, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
111 kcal
Protein
2.58g
Fat
0.9g
Saturated Fat
0.18g
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.327g
Cholesterol
0mg
Carbohydrates
22.96g
Sugar
0.35g
Fibre
1.8g
Sodium
5mg
Potassium
43mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.9g
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Carbs
22.96g
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Prot
2.58g
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| There are 111 calories in 100 grams of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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