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1 package (285 g)

Brussels Sprouts (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
487 kj
116 kcal
Protein
10.74g
Fat
1.16g
Saturated Fat
0.239g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
22.32g
Fibre
10.8g
Sodium
28mg
Potassium
1051mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
1.16g
Carbs
22.32g
Prot
10.74g
There are 116 calories in 1 package (285 gram) of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (285 g) 116
1 lb 186
1 package (900 g) 372

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
  View More
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