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Nutrition Facts
Serving Size
1 oz
per serve
Energy
49 kj
12 kcal
Protein
1.07g
Fat
0.12g
Saturated Fat
0.024g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
2.23g
Fibre
1.1g
Sodium
3mg
Potassium
105mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.12g
Carbs
2.23g
Prot
1.07g
There are 12 calories in 1 ounce of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (285 g) 116
1 lb 186
1 package (900 g) 372

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
  View More
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