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Nutrition Facts
Serving Size
100 g
per serve
Energy
172 kj
41 kcal
Protein
3.78g
Fat
0.41g
Saturated Fat
0.084g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
7.86g
Fibre
3.8g
Sodium
10mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.41g
Carbs
7.86g
Prot
3.78g
There are 41 calories in 100 grams of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 package (285 g) 116
1 lb 186
1 package (900 g) 372

Related types of Brussels Sprouts:

Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
  View More
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McCain Brussels Sprouts


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