Food database and calorie counter |
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Butter-Margarine Blend (Unsalted, Stick)
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Nutrition Facts
Serving Size
1 tbsp
Energy
421 kj
101 kcal
Protein
0.13g
Fat
11.3g
Saturated Fat
3.767g
Polyunsaturated Fat
2.553g
Monounsaturated Fat
4.456g
Cholesterol
12mg
Carbohydrates
0.08g
Sugar
0g
Fibre
0g
Sodium
4mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
11.3g
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Carbs
0.08g
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Prot
0.13g
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There are 101 calories in 1 tablespoon of Butter-Margarine Blend (Unsalted, Stick). |
Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Butter:
Related types of Margarine:
See also:
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