| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
247 kj
59 kcal
Protein
6.12g
Fat
1g
Saturated Fat
0.132g
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
10.12g
Sugar
4.26g
Fibre
5g
Sodium
23mg
Potassium
1080mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
1g
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Carbs
10.12g
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Prot
6.12g
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| There are 59 calories in 1 pound of Butterhead Lettuce (Includes Boston and Bibb Types). |
| Calorie Breakdown: 12% fat, 55% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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