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1 cup cubed

Butternut Pumpkin

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
264 kj
63 kcal
Protein
1.4g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
16.37g
Sugar
3.08g
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated: 12 May 20 08:41 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
0.14g
Carbs
16.37g
Prot
1.4g
There are 63 calories in 1 cup of cubed of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Cooked Pumpkin
Pumpkin Leaves
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Pumpkin
Cooked Pumpkin (from Canned)
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Butternut Winter Squash (without Salt, Cooked, Baked)
Dried Pumpkin and Squash Seed Kernels
Pumpkin Pie (Commercial)
Butternut Winter Squash (with Salt, Cooked, Baked)
Pumpkin Flowers
  View More
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